The Importance of Sleep, + 5 Tips to Establishing Good Sleep Habits

Daylight Savings Time ends this Sunday, November 5th, at 2am; which makes it the perfect time to talk about sleep habits for children! Read about why good sleep habits are crucial for children and adults alike, and how to set up a good nighttime routine for your family, below.  Sleep is the primary activity of … Continue reading The Importance of Sleep, + 5 Tips to Establishing Good Sleep Habits