It’s a new year and a new opportunity to check in with our family routines, to assess what is working and what might need a little work. In this series, Better Habits in 2020, we’ll take a look at the kinds of things we can do to improve our and our children’s lives. Today we’ll … Continue reading “Better Habits in 2020: Sleep!”
Category: Community
113 Years Ago Today
Community, by Hilary Lord, January 6, 2020,
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Giving Fewer Gifts (and More Experiences)
Community, by Hilary Lord, December 19, 2019,
Gifts are a natural part of the winter holidays, and with good reason—a thoughtful gift is a lovely way to show appreciation and affection for someone you love. In fact, research shows that the process of giving or receiving thoughtful and intentional gifts decreases stress and boosts serotonin; giving makes us feel good. But too … Continue reading “Giving Fewer Gifts (and More Experiences)”
The Winter Holidays in St. Louis – Things to See & Do
Community, by Hilary Lord, December 17, 2019,
We are on our second-in-a-row snow day at VdM, so it’s time to start planning some winter family activities. Some of St. Louis’ best destinations get gussied up with lights and sparkle this time of year, ready for festive celebrations! Read on for ideas for your family in the coming weeks. Outdoor Fun Take the … Continue reading “The Winter Holidays in St. Louis – Things to See & Do”